Shungite is a popular healing crystal. But what exactly are shungite benefits and how can you incorporate them into your life?
Healing crystals and stones have become increasingly popular in recent years. These stones are said to possess properties that can improve the health of the body, mind, and soul in a variety of ways.
Healing crystals are commonly used as a form of alternative and complementary medicine. Complementary medicine is a practice that is used in combination with standard therapies, while alternative medicine is used in place of it.
There are several types of healing crystals, but some are exceptionally unique. An example is shungite, a rare stone that is said to fight against free radicals, harmful germs, and pollutants.
There are also many studies that it can help protect you from EMF exposure.
Let’s take a closer look at shungite and its benefits. Also, we will explore what science says about this stone and how it is used traditionally.
How Do I Use Shungite?
There are many easy ways to incorporate shungite into your life.
Of course, you can always purchase raw shungite to display but that doesn't allow you to take the powerful benefits of shungite with you on the go.
Forunately, shungite can be made into jewelry that is worn as bracelets, rings, necklaces, and pendants to protect you from the harmful effects of EMF radiation.
It is also used in an adhesive application that sticks to microwave ovens, cell phones, smart meters, and TVs. Shungite pyramids and cubes can be strategically placed anywhere in the home, office, and car, and a small stone goes a long way. Try it today!
What is Shungite?
Shungite is a rare black stone made up of 99% carbon. It is mainly found in Shunga, a town in Karelia, Russia.
The stone has a unique composition. In their purest state, shungite crystals inherently comprise unique carbon nanostructures known as fullerenes, which are spherical three-dimensional molecules made up of 60 carbon-based atoms. These hollow molecules are sometimes referred to as buckyballs.
Besides fullerenes, shungite stone is made up of almost all the minerals on the periodic table.
The origin of the stone is a mystery. Carbon-derived materials typically come from decaying organic matter, such as old-growth forests.
However, the stone is believed to be at least 2 billion years old. This was before organic life ever existed on the planet.
What are the Benefits of Shungite?
Shungite has some truly unique properties that other carbonaceous materials don’t. Due to these unique properties, shungite offers powerful abilities that seem almost magical but are actually backed by scientific evidence.
Shungite Kills Viruses and Bacteria
The fullerenes found in shungite are a kind of carbon nanostructure (CNS). Carbon nanostructures are various physical forms of carbon.
According to a review of studies in 2017, the CNS can destroy detrimental pathogens.
Reportedly, they act by damaging the cell walls of viruses and bacteria. Also, when the CNS interacts with microbes, the microbes tend to lose electrons and die.
However, it is not clear what this means for human diseases. More studies are needed to understand how shungite fullerenes may affect pathogens specifically.
Shungite has been used to purify water since ancient times. This is due to its antibacterial and antiviral effects.
A 2018 study indicates that shungite can filter water by removing impurities and organic substances such as pesticides. A 2017 study also discovered that the carbon in shungite can eliminate radioactive compounds from water.
Reduces Oxidative Stress
According to an animal study from 2017, shungite has antioxidant properties.
The researchers exposed mice to ultraviolet B rays for two days. This caused oxidative stress as well as skin damage in the skin of the mice.
Oxidative stress is a result of reactive oxygen species (ROS) or molecules damaging healthy cells.
Then the researchers applied a shungite solution to the damaged skin of the mice for 7 days. This decreased ROS production and increased antioxidant enzyme activity.
These results may seem promising, but it is important to remember that the study was only conducted on mice. More research is needed to understand the antioxidant potential of shungite for humans.
In the 2017 animal study mentioned above, shungite was found to minimize inflammation.
The researchers measured lesser levels of inflammatory markers, including cytokines (proteins involved in inflammation). Due to this benefit, scientists have speculated that shungite might be helpful in inflammatory diseases.
Relieves Physical Ailments
Water enriched with shungite has been traditionally used for:
- sore throat
- gastric problems
- kidney problems
- liver problems
- gallbladder problems
- autoimmune disease
- chronic fatigue
- pancreatic dysfunction
Theoretically, it is believed that if shungite has anti-inflammatory and antioxidant properties, it could help these ailments.
Shields Electromagnetic Field (EMF) Radiations
Shungite users say that the stone can protect from EMF radiation. Many refer to an old study from 2003, in which shungite is said to have protected rats from electromagnetic radiation.
This phenomenon has some theoretical support, but more research is needed to see if there is any benefit to humans.
Reduces Emotional Stress
According to anecdotal reports, shungite is said to help relieve stress. It is believed to absorb negative energy and balance emotions.
How to Use Shungite
Shungite can be used in different ways. According to those who regularly use it, it can:
- Enrich your water. In the past, shungite was used to purify water. You can use our Shungite Rocks for Water to purify your drinking water. Simply soak the rocks in the water for 2-3 days.
- Wear it like jewelry. Just like other stones, shungite is available as bracelets, necklaces, beads, rings, or pendants.
- Carry it in your purse or pocket. You can also benefit from the healing effects of shungite on the go. Another option is to put the Shungite pyramid, cube or sphere in your purse or pocket.
- Place it close to EMF sources. Some people place the Shungite Plates close to electronic devices like cell phones, computers, Wi-Fi routers, and microwave ovens to protect them from electromagnetic fields.
- Display shungite in your living space. It is recommended to place the stone close to your bed to help you relax and improve your sleep.
- Meditate with the stone. You can meditate close to the stone or place it on the body. Shungite harmonizer rods are known as the best Shungite items for spiritual healing and meditation.
Shungite is a high-carbon stone believed to reduce oxidative stress, inflammation, and exposure to electromagnetic fields. Some also claim that it can ease emotional stress and purify water. Just make sure it is certified shungite before you buy the stone.