Are you worried about electromagnetic fields (EMFs)? You're not alone. But there are ways to protect yourself from these invisible forces. Check out 10 ways to protect yourself from EMFs.
What Are EMFs?
Electromagnetic fields (EMFs) are everywhere around us. They come from cell phones, power lines, computers, appliances, and even the earth itself.
Some people believe that exposure to EMFs can cause cancer, brain damage, and other serious health problems. Others say that EMFs are harmless.
This article will explain how EMFs affect our bodies and why we should care.
Read More: How to Protect Yourself From Electromagnetic Fields
Exposure to EMFs
EMFs are invisible waves that travel through space. They are emitted by electrical devices such as cell phones, laptops, microwaves, and electric blankets.
These waves can penetrate into our bodies and interfere with the normal functioning of cells.
Exposure to EMFs has been linked to headaches, fatigue, sleep disturbances, memory loss, and more.
How Do EMFs Affect Your Body?
There are two main categories of EMF exposure: low frequency and high frequency.
Low frequency EMFs are those that occur at frequencies below 300 Hz. High frequency EMFs are those above 300 Hz. Both types of EMFs can cause biological effects. However, low frequency EMFs tend to produce stronger effects than high frequency ones.
What are the Risks Associated With EMFs?
EMFs are everywhere. They come from power lines, cell phones, computers, appliances, and even some medical devices. While there isn't enough evidence to prove that EMFs cause cancer, many studies show a link between exposure and increased risk.
Studies show that people who live near power lines are more likely to develop certain cancers.
Sadly, children exposed to EMFs are more likely to suffer from attention deficit hyperactivity disorder (ADHD).
In addition, Several studies have linked exposure to low-frequency EMFs and several types of cancer.
How to Protect Yourself From EMFs
With all the studies we have showing the risks of EMF exposure, it makes sense to take steps to reduce your risk. Fortunately, there are some simple steps you can take to reduce your exposure.
Keep Your Distance
One of the best ways to protect yourself from EMFs is to put distance between yourself and the source of the EMFs.
However, this is only an effective method for electric fields. Electric fields are produced whether or not a device is turned on. However, they can be shielded or weakened by things like walls or other objects.
This is not as effective against magnetic fields which cannot be shielded as easily but are only produced when the device is turned on.
Turn It Off
Unlike electric fields, magnetic fields are only produced when a current is flowing.
While magnetic fields cannot be shielded by walls, they can be eliminated by turning off the device.
Fortunately this is also a tactic that can help with your pocket book as well. By unplugging your devices when not in use you can not only reduce your exposure to EMFs but also reduce your electrical consumption.
Quit your Day Job
Your choice of profession can have a big impact on the amount of EMFs you are exposed to as well as your overall risk.
In fact, studies have shown an increased risk of cancer for electrical workers due to their elevated exposure to EMFs.
A further study also showed a link between increased exposure and an increased risk of amyotrophic lateral sclerosis (ALS).
Hardwire your Life
New technology may afford us many conveniences, but it also comes with increased EMF exposure. By relying on some older technology, such as a hardwired modem or a landline phone, you can easily reduce your EMF exposure.
Use your Cell Phone the Right Way
Talking on a cell phone may have become the norm for many people, but it does not come without its risks.
Recent studies demonstrate higher rates of brain cancer and acoustic neuroma located only on the side of the head where individuals used their cell phone.
With this in mind, a great practice is to utlize the speaker option on your phone for phone calls and never carry your phone on your body, in a pocket or bra strap.
Use Phone Computer Bluetooth WiFi Radiation Protection to generate healthy negative ions to neutralize the harmful positive ions emitted by EMFs.
Turn your Phone Off
Many people keep their phone on them at all times and even sleep with their phone beside their bed.
Turning your phone off at night or putting it on ‘airplane mode’ can shield you from unnecessary EMF exposure all night.
If you have to keep your phone on for emergency purposes, store it across the room.
Choose your Home Wisely
While many people know the importance of a good location when choosing their home, they aren’t always considering their exposure to EMFs.
Firstly, look for power lines. Studies show that people who live near power lines are more likely to develop certain cancers.
The study showed children living in homes as far as 600 m from power lines had an elevated risk of leukemia.
Children living 200m from power lines had an increased risk of 69% for leukemia.
Do you live in the danger zone? You can protect your home and family with a Geoclense. This healthy negative ion generator plugs into an outlet to connect your entire home with EMF protection.
Remove your Smartwatch
While many people love the potential health benfits of monitoring your body (and fitness level) with smartwatches or fitness trackers keeping these items in direct contact with your skin 24 hours a day is not advisable.
If you are not ready to part with your smartwatch there is another option to protect yourself from EMF exposure.
Our Smart Watch, FitBit And Hearing Aid Protection provides you with 10 meters of protection around any digital radiation and EMF emitting devices such as smartwatches, digital hearing aids, and FitBits.
Use Shungite
Shungite is a powerful stone that is comprised of up to 998% carbon. Its unique make-up is the reason for its healing and protective abilities.
Studies are indicating shungite can provide EMF protection amongst other healing and protective abilites.
There are many different shungite products that can protect you at home, work and on the go.
Educate Yourself
Knowing the risks associated with EMF exposure is a great way to ensure you are doing everything you can to protect yourself and your family. Sharing this information is a great way to pass this protection along to others.
Take action For EMF Protection
If you're concerned about EMFs, take action by learning more about them. Visit the Environmental Working Group's website to find out how to protect yourself from EMFs.
