Drinking water is an important part of maintiaining your health. But what if the water you are drinking is harming your body?
It is very important for us to drink water. Three-quarters of our bodies are water and we are meant to drink up to 8 glasses of water per day. But drinking enough water every day can be a bit overwhelming, especially for those of us who live in cities with poor tap water. This is why many people choose to drink bottled water. However, choosing which bottled water to buy has become a daunting task given the number of different brands available on the market.
One of these brands is Pepsi’s Aquafina bottled water. According to the manufacturer, Aquafina is purified water that goes through a 7-stage filtration process, which it claims removes significantly more solids than other filtration methods. Read on to find out if Aquafina bottled water is safe to wash down your food.
Is Aquafina Acidic?
When its pH was tested, Aquafina was acidic. This means that while you can drink it, it is not preferable. Aquafina's pH is between 5.5 and 7 and comes from municipal resources. A better option is neutral or ionized alkaline water (hydrogen water). The hydrogen in ionized alkaline water keeps you well hydrated and increases your energy at the cellular level.
Is Aquafina Good Water?
Aquafina is made by Pepsi and certainly other Pepsi products are rocking the world, but this bottled water is not up to other Pepsi products’ standard. Thus far, Aquafina has been one of the least tasty bottled waters because of its smelly properties and artificial taste.
What is the Best pH Water to Drink?
The United States Environmental Protection Agency (EPA) recommends that the pH of water sources be between 6.5 and 8.5 on a scale of 0 to 14. The best pH water to drink is exactly in the middle of a 7.
Water with a pH value outside of this recommendation can be a sign that the water contains heavy, chemical, or toxic metals due to the higher pH value.
The level of acidity in the body can be due to a number of factors, including the water you consume. An unbalanced diet, the environment, and stress can lead to increased acidity, which can put additional strain on your internal organs. Too much acid in the body has been linked to decreased bone density and can make heart or liver problems worse. Acidosis can develop in extreme cases which can relieve health problems such as fatigue, headaches, fast heart rate, and shortness of breath.
Related: Bottled Water pH levels
What Bottled Water is High in pH?
Essentia bottled water is high in pH with a pH value of 9.5. Unlike some bottled waters that have been treated with harsh chemicals, Essentia claims to purify its water using a proprietary microfiltration and reverse osmosis process. Water goes through a three-step ionization process that purifies the water, adds traces of electrolytes, and then removes the bitter-tasting ions. The added electrolytes – calcium, magnesium, potassium, and bicarbonate - all contribute to its clean, smooth taste.
Plastic bottled water remains one of the main sources of hydration and is being consumed at an alarming rate. Typically, plastic waste ends up in the ocean or in landfills without being recycled. This has a great impact on our environment and continues to raise concerns about the future of the planet.
With an alternative water source that doesn't require a plastic bottle, it takes little energy to produce pH balanced purified water for everyone. Today, many households and organizations are beginning to understand the beneficial effects of a solution like a hydrogen water maker. With this device, you can make clean hydrogen water from the comfort of your house.
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Thanks to advancement in science and technology, we now know that consuming hydrogen-rich water is more beneficial than regular water. The extra hydrogen in the water acts as an antioxidant and reduces free radicals in the body. Apart from the hydrogen water maker, there is also a hydrogen water machine that uses tap water and groundwater to produce hydrogen water. Water produced with a hydrogen water machine is loaded with potent antioxidant ions, helps neutralize acids produced by metabolism, and actively emits free radicals.
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