Best Whole House EMF Protection:
Electromagnetic fields (EMFs) are an integral part of the world. Magnetic and electric fields occur naturally in our bodies in connection with nervous and muscular activity. Also, we experience the natural electric fields in the atmosphere and the natural magnetic field of the earth.
While these natural electromagnetic fields are essential to your life and overall well-being, electromagnetic fields from man-made sources (electrical currents and voltages from the electrical system) generally contribute to pollution that’s harmful to you. We are exposed to these harmful electromagnetic fields from a variety of sources including your WiFi, TV, cell phone radiation, small and large appliances, and even your home electricity meter.
Therefore, the whole house EMF protection idea is to create at least one safe place where you can escape from the constant bath of radiation you get in other parts of the world. Trying to reduce the amount of radiation in your home and, most importantly, trying to keep EMF radiation out of your home as much as possible. It takes a very comprehensive approach to achieve this, and there are several things to think about. In this guide, we will guide you through it step by step.
How do I Protect my Home from EMF?
Grounding, or Earthing, is an easy way to detoxify from electromagnetic fields. When we walk barefoot on a lawn or other natural surface, our bodies can absorb negatively charged ions from the earth. These ions can neutralize the positively charged ions that we accumulate from electromagnetic fields.
While walking on the surface of the earth is the best way to ground yourself, there is a wide range of grounding mats that offer a similar effect. They are helpful when you cannot ground yourself outdoors, e.g. in cold climates, and can be implemented for longer periods e.g. when you sleep. A study found that grounding during sleep specifically re-synchronizes the secretion of the hormone cortisol to better align with the body’s natural circadian rhythms, resulting in less stress and better sleep.
Use EMF Protection Crystals
All EMF protection crystals have energy, and many can strengthen your energy field. If you are interested in crystals and gemstones, there are several options available that can help reduce the effects of EMF exposure.
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Create a Low-EMF sanctuary
Another way you can protect yourself from the negative effects of EMFs is to turn your room into a low-EMF sanctuary. By keeping your TV, computer, cell phone, and other electronic devices away from your bedroom, you will reduce your exposure so you can have a longer, more restful sleep. It also ensures that you’re not exposed to blue light before bed, which can disrupt hormone production easily. Besides, you might want to go a step further and unplug whatever is in your bedroom or switch off the circuit breaker in your bedroom at night.
Remove Smart Meters
Smart meters are becoming more and more controversial. The problem with these meters is that they’re powerful WiFi devices that pulse several times a day over long distances. Many people have reported health issues after installing smart meters in or near their homes. A study found that exposure to smart meters can lower an individual’s threshold for many negative health symptoms.
Concerns over wireless meters have led to their replacement with conventional analog meters. Some states now have an exclusion policy for smart meters. If you can’t use a smart meter, you should look for Faraday cages that will fit above the meter. These cages are designed to block most electromagnetic fields and at the same time allow the utility company to pick up their signal for reading.
Eat Antioxidant-rich Foods
Did you know that just eating certain foods can help your body counteract electromagnetic radiation? Antioxidants-rich foods are effective in helping the body counteract free radicals that can result from EMF radiation exposure. Nutrients with antioxidant capacity include resveratrol, selenium, omega-3 fatty acids, vitamin C, and melatonin. These and other antioxidants are abundant in foods like kale, flax seeds, salmon, oranges, almonds, spinach, nuts, tomatoes, curcumin, strawberries, rosemary, garlic, and oregano.
Does EMF Protection Really Work?
If you’re concerned about the increasing number of potentially harmful EMFs that you are likely to come into contact with in your daily life, you may have wondered about the effectiveness of the different products intended to harmonize them. There is a lot of debate surrounding EMF protection products, and while some might opine that they are an absolute waste of money, others argue that they offer important protection against the harmful effects of modern technology. So, does EMF protection really work?
EMF protection products come in various sizes and shapes. There are several zone-based products available for those looking to create a protective bubble in their homes. Those who are especially vulnerable to EMF may prefer to invest in more personal products like EMF protection jewelry. Not only are these types of products a distinctive fashion accessory, but they also allow you to wear EMF protection wherever you go.
EMF protection devices harmonize electromagnetic radiation and allow the immune system to protect us from viruses and insects while the body can rest and recover. The basic idea is that they attract and absorb the EMF radiation emitted by the EMF emitting devices. This is generally done using certain materials that are known to reduce electromagnetic radiation. These materials include aluminum, steel, and other metals designed to absorb or deflect radiofrequency waves and EMF.
Our main question, however, is whether or not EMF protections really work. The answer is that EMF protection devices generally work, but it is necessary to choose a useful and high-quality product. Whether you’re on the go or just trying to relax in your home, there are many EMF protection products you can try.