Hydrogen water is not just for the elite. In fact, this health enhancing water can actually be made at home! Check out how to make DIY hydrogen rich water.
It's no secret that hydrogen-rich water is incredibly easy to drink and studies show it has many health benefits including being anti-inflammatory, promoting healing and increasing energy. But here's a good question: how do you make hydrogen-rich water?
Hydrogen water may sound like a complicated drink that only those with a science degree could attempt, but that couldn’t be further from the truth.
So what do you need to do to get a glass of the best tasting (and health enhancing) hydrogen water?
Do you need to be a recognized scientist, doctor, or nutritionist? No, you don’t. In actuality, you can make your own hydrogen water at home in as little as 90 seconds and at the press of a button.
Can I Make Hydrogen Water at Home?
There is a large amount of hydrogen in regular water. However, in regular water, hydrogen is chemically linked to oxygen. Because of this, the hydrogen in water can’t offer any other benefit than hydration.
There are several ways to make hydrogen-rich water at home.
One solution is to throw a magnesium rod in the water. These rods release hydrogen into the water without any problems.
There is one limitation to this method, however. In addition to providing more magnesium than a normal person needs, you will need to consume plenty of hydrogen water to reap the rewards of going this route.
You may not be able to drink enough of it in a day to see immediate benefits.
Hydrogen Water Maker
Another method to make hydrogen water at home involves electrolysis, which is a similar method used to produce alkaline water.
An electric current is typically used to break down the oxygen and hydrogen molecules so that the hydrogen gas can get into the water without excess magnesium.
By using an ionizer such as a Hydrogen Water Maker for this process, the resulting product is always therapeutic because enough hydrogen gas dissolves in water in a short time.
The Hydrogen Water make is not only easy to use, it is economical to use and environmentally friendly.
To use the Water Maker, simply fill the glass bottle with water. We suggest using distilled water or simply boiling tap water to get a purer result.
Once you have filled the water bottle, simply screw the lid closed and press the button to begin the infusion process.
Once the process is complete, you will have an alkaline-rich, antioxidant water that will be ready to drink for the next two hours.
Our Hydrogen Water Maker eliminates the need to purchase hydrogen water in single use plastic bottles, saving both money and helping the environment.
Hydrogen Water Machine
The last option is to infuse a glass of water with molecular hydrogen created by a Hydrogen Water Machine.
In just about 10 minutes, you can add more usable molecular hydrogen to a pitcher of water than with ionization or magnesium rod.
The Orgone Energy Water Machine not only has the ability to produce hydrogen water, but it can also make alkaline water, which studies suggest also has many health benefits.
It is widely believed alkaline water can offer the following benefits:
- Weight loss
- Cancer resistance
- Provide anti-aging properties (via liquid antioxidants that absorb more quickly into the human body)
- Offer colon-cleansing properties
- Immune system support
- Hydration, skin health, and other detoxifying properties
Numerous studies have indicated hydrogen-rich water positively regulates the neuroprotective mechanisms that are helpful in Alzheimer’s, Parkinson’s, stroke, dementia, anxiety, and depression.
What is the Best Hydrogen Water?
The best hydrogen water is the water created using a Hydrogen Water Maker or a Hydrogen Water Machine..
The generator and machine pump large amounts of molecular hydrogen into your water, thus infusing a glass of water with more molecular hydrogen.
The hydrogen-enriched water produced tastes great without excess magnesium or a metallic aftertaste. You can improve your health and stay hydrated by creating hydrogen-rich water with our hydrogen water generator and machine.
What are the Benefits of Hydrogen Rich Water?
By neutralizing free radicals in the body, molecular hydrogen corrects cell damage while preventing the formation of additional free radicals.
However, there are many other benefits of drinking hydrogen-rich water.
One study determined hydrogen water can strengthen and improve the immune system by creating an inhibitory effect on inflammatory immune response genes.
Here are a few benefits to expect when you drink hydrogen-rich water:
Anti-Aging and Anti-Inflammatory Benefits
Inflammation can be quite painful, especially if you live with joint stiffness, arthritis, or joint pain.
Arthritis is particularly difficult to treat because chronic pain can alter the lifestyle of a person in a number of ways.
A study of hydrogen-rich water used for patients with rheumatoid arthritis showed that the use of hydrogen-enriched water was effective in minimizing oxidative stress in patients with this disease.
Symptoms of rheumatoid arthritis significantly improved with hydrogen water. By reducing oxidative stress, molecular hydrogen also slows down the aging process.
Ideal for the Skin
The face will look tired when you’re tired. It may be due to poor diet, stress, aging, or lack of sleep. However, a dull complexion affects your natural beauty.
In addition to making positive changes - adding daily exercise, getting a good night's sleep, and ensuring you eat fruits and veggies – you can add hydrogen-enriched water to your beauty routine.
Several studies have proven that molecular hydrogen is good for the skin. In Japan, where hydrogen-rich water is becoming increasingly popular, reports suggest that their complexion has become "lighter and clearer” and dark circles have significantly decreased.
Increases Energy
It’s important to stay hydrated. Water is the molecule of life, so we can’t live without it.
"Water is not only one of the unique molecules known to humans but also one of the most essential for biological systems."
Many studies have proven that hydrogen-rich water improves energy by reducing free radicals that are detrimental to our well-being and health.
Facilitates Recovery after Training
From spinning class to hiking and from running to yoga, we love to stay in shape.
Unfortunately, intense exercise is also linked to increased blood lactate levels, resulting in muscle pain and fatigue, and is often followed by injury.
Studies in athletes show that hydrogen-rich water is a healthy option for staying hydrated while working out because Hydrogen water reduces the amount of lactic acid that is released so you can exercise longer and reduce the risk of injury.
Improves Metabolism
We all burn calories at different rates, but a slow metabolism can be incapacitating, especially if it leads to weight gain or diabetes.
Studies have proven that the use of hydrogen-infused water can improve metabolic function.
Which is Better Alkaline or Hydrogen Water?
When it comes to health, drinking plenty of water is a proven recommendation.
While regular tap water offers a number of benefits, two types of enhanced water can potentially do many more.
Hydrogen infused water and alkaline water are two (2) different types of water that have a long list of beneficial results.
With many fads in the health and wellness world, how do you know which is better between alkaline or hydrogen water?
Hydrogen Water
Hydrogen water (water with dissolved molecular hydrogen) helps to reduce oxidative stress. It helps fight inflammation, pain, and promotes blood circulation and healthy skin.
Known in Japan as "Shin'nooru", the Japanese Ministry of Health has also approved saline hydrogen infusions for medical purposes. This can be used (alone or in combination with other medications) to treat ailments from minor conditions such as dehydration to more severe conditions.
Hydrogen water is produced by a process in which more hydrogen molecules are pushed into the water. Hence, it contains more of this essential element than regular water.
Alkaline Water
Alkaline water is believed to slow aging, increase energy, regulate pH, and prevent disease. It's less acidic than tap water and will help maintain an alkaline diet.
This water is treated to reach a pH greater than 7. Generally, tap water has a neutral pH, while some bottled mineral waters can be slightly acidic or slightly alkaline.
Alkaline water is alkaline enough to have a beneficial effect on the body. As long as you don't have kidney problems, you can try alkaline water.
It is clear that there are many potential benefits to be expected from the consumption of hydrogen or alkaline water.
While the mechanism of alkaline water is to put the body in a state where it can function optimally, hydrogen water produces restorative effects and antioxidants. Both have however been shown to improve your health in daily life and help prevent future age-related issues.
Alkaline ionized water has both the advantages of an alkaline pH and a high concentration of dissolved hydrogen.
Alkaline ionized water is made through an ionization or electrolysis process using a water ionizer such as a hydrogen water machine. In fact, water ionizers can produce both alkaline or hydrogen water for various uses. Also, it can produce ionic minerals that are bio-available for human consumption.
When you combine hydrogen and alkaline water in one drink, not only can you benefit from the nutritional qualities of each drink, but it is also beneficial in many other ways.
Combining products is easy on your pocket too - your pocket will thank you for purchasing one product instead of two different types of water.
Furthermore, it is also much better for the environment. One treatment process is enough to produce healthy water that contains all the nutrients you need for immediate and long-term improvement of your health and well-being. There's even a machine that can produce ionized alkaline water so you always have instant access to a source of this health-promoting drink.
Previous research and market feedback suggest that there are good reasons for the popularity of alkaline and hydrogen water.
Their popularity has reached many countries already, and there is no doubt that more and more people are discovering the benefits of this simple but effective method to maintain optimum health.
